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Workouts For Women
Workouts For Women.com provides women of all fitness levels with weekly circuit training plans and exercise programs through online demonstrations. In addition, a fitness DVD and fitness video is available packaged with a carb smart mini-meal diet plan and vitamin supplements. This comprehensive resource on women's fitness contains fitness assessments, including a Body Mass Index (BMI) calculator, target heart rate calculator, articles on health, fitness, weight loss and exercise, a stretch exercise video library and a fitness equipment store that provides a convenient option for purchasing items used in the home exercise programs. Members also participate in a fitness forum for encouragement and motivation and Life Coach counseling is available to keep their lives balanced. Workouts for Women.com is the convenient way to enjoy the benefits of having a personal trainer, without adhering to a trainer's schedule.
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Sharon Felts - Leadership Strategies
Professional and personal development..created with you in mind. Sharon helps organizations achieve excellence by improving staff and customer satisfaction. She leads interactive workshops, presents on-topic seminars and offers results-focused consulting services tailored to meet the training needs of an organization. Sharon Felts training experience spans over 25 years in public education, the hospitality industry, and faith-based organizations. Areas of expertise include leadership and supervisory skills development, customer service skills training, employee orientation programs, change skills training and quality management processes.
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