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Mindful-Way Mindfulness Based Stress Reduction MBSR Programs
Mindful-Way Stress Reduction, MBSR, is a program designed to teach people dealing with a wide range of conditions,
including illness, chronic pain, or stress from their busy lives - how to take better care of themselves. Course offers Intensive training in meditation,
relaxation and yoga, with supportive group discussions, improves their health and over all well-being. Beth Mulligan PA-C, first to offer Mindfulness
Based Stress Reduction in Coachella Valley, Students from Inland Empire, Redlands, Loma Linda, Palm Springs, Cathedral City, Rancho Mirage, Palm Desert, Indian Wells, La QUinta,
and surrounding areas, Stress reduction, Mindfulness, Meditation, relaxation, Yoga, Jon Kabat-Zinn, Health, Wellness,
University of Massachusetts Medical Center, Eisenhower Hospital, Coachella Valley, Retreat, Day long Retreats, headaches insomnia, hypertension, anxiety,
depression, fibromyalgia, Heart Disease, Arthritis, Cancer, Mind-Body connection, anger management, also used in business and corporate settings.
Mindful-way.com ~
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