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Heart Rate Training - Heart Rate Training
Your heart is the most important organ in your body. Without it working well, your brain, muscles, liver, kidneys or any part of your body will not work properly and it can even stop and fail. For instance, if you have a weak heart, you have a high chance of having a stroke, liver failure, kidney failure and even penile dysfunction and impotency. The heart has a vital role of helping to circulate
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