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Allergy Free Cooking
Welcome to our site! We truly hope that this site can offer some help to those suffering with allergies. We are a family that has a son that suffers from multiple food allergies. His current list of allergies are: wheat, milk, soy, eggs, oats, peanuts, tomatoes, beef, cantaloupe, apples, zucchini, carrots, blueberries, and cherries. His reactions are tummy troubles, eczema and hives, but thankfully no anaphylaxis. Brad is allergic to milk and wheat, so we are used to cooking a little different, but this has been an eye opening experience to the world of mass produced foods and the allergens that proliferate the foods that we take for granted. Not having any allergies of her own, Jessica has had to cut her diet to the needs of our son while she continues to nurse him as most allergens from foods pass through breast milk. This is my attempt to document our experimentation and discovery of new ways to cook meals that we can all enjoy allergy free. I hope that this will be a help to someone that has just found out that they have an allergy to one or all of these. You don’t have to stop eating the things you love, you just have to change them and in almost all cases make it yourself! Read more at: http://www.allergyfreecooking.net/about/
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