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Peak Performance is Comprehensive Athletic Training in South Florida
Peak Performance C.A.T program stands for Comprehensive Athletic Training. The program is specially designed to optimize an athletes total performance as well as limit the risk of injury while playing competitive sports. The C.A.T program is designed to make our clients ready to compete at their true potential by increasing upper and lower body strength, core strength, speed, endurance, agility, and balance. The C.A.T program will dramatically enhance the athletes overall performance utilizing multiple cross training modalities, original training techniques, and unique cutting edge training methodology to produce the optimal outcome for our clients. The C.A.T program prepares the athlete both mentally and physically for the demands of pre-season workouts and in-season play at the high school level, college level, and beyond.
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