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Life Balance Consulting - Home
Ready to try something that really works to make the changes in your life you long for? If it's better health, release of excess weight, more abundance, improved relationships, whatever equates to happiness for you, I have the expertise, techniques, and p
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Body in Balance Pilates of Essex
Honoring the integrity of the method of Joseph H. Pilates
Classical Pilates teaches complete coordination of body, mind and spirit through a systematic series of exercises designed to progress in a seamless fashion advancing from one movement to another on all pieces of apparatus including:
Mat, Reformer, High Chair, Wunda Chair, Cadillac, Magic Circle, Small Barrel and Ped-O-Pull.
Bodyinbalancepilates.com ~
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