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BATL Plan Online Weight Loss, Behavioral Weight Control Program
The BATL Plan is a behavior-based, medically-sound approach to the control of fat. Unless you learn to change your behavior, you are doomed to a lifetime of harmful yo-yo dieting. This is a common sense approach to lifelong weight control that begins with positive reinforcement, behavior modification, and medical knowledge. You will learn how and why you are able to be in control of your weight (rather than weight controlling you)
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