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The Body Defined - Nurturing mind and body
Nurture you mind and body with the services offered through The Body Defined. With over 10 years of experience, Tamara J. Walker, MS, ATC designs individualized programs to address your physical needs, nurture mind-body awareness and facilitate health through self-empowerment. Tamara offers the following services to help you address your physical and emotional health: personal training, whole body vibration, EMF Balancing Technique energy work and fitness walks in conjunction with the Conejo Recreation and Park District.
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