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This IS Your Diet
For too many years, popular culture has ingrained in people the need to be skinny to be happy. “Skinny” is not healthy! To achieve a healthy weight, the body has to be in perfect balance. With the information in this book, Dr. Vosler has brought 25 years of medical experience to the task of making a work-book that will help you get your body back into balance. The result will be a happier, healthier you
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