 |
Foods With Vitamin D
Vitamin D helps you absorb calcium but it may be stored in your body's fatty tissues also. It also keeps balance between the amount of phosphorous and calcium in your blood. Vitamin D is present in butter, cream, cheese and all other dairy products. Vitamin D 5000 IU means does taking a dose of 5000 IU of Vitamin D good for a body health or not. If a body's levels are in the range between 50 to 80 ng/ml according to the council of Vitamin D then 5000 IU of Vitamin D would be a good dose. Taking 5000 IU of Vitamin D on daily basis is not a big dose if you are already Vitamin deficient otherwise it may be a heavy dose and can have side affects as well. It is suggested that you must go through the Vitamin D Test and get know where do you stand according to the Vitamin D Council before taking a dose of Vitamin D. In some cases 5000 IU dose of Vitamin may be good dose for you and in some case it may be dangerous for your health. It depends upon your optimal range according to the Vitamin D Council.
Foodswithvitamind.info ~
Site Info
Whois
Trace Route
RBL Check
|
 |
Minute Maid > Accueil
Minute Maid, jus, fruits, vitalité, légumes, pulpe,bien être, déjeuné, boisson, fruit, nectar, concentré, vitamines, ajr, legumes, pommes, pomme, oranges, orange, tropical, fruit rouge, fruits rouge
Minutemaid.fr ~
Site Info
Whois
Trace Route
RBL Check
Similar Sites:
minutemaid.tm.fr
|
|
|
|
Site Info
