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The Fertile Kitchen Cookbook: Simple Recipes for Optimizing Your Fertility
Welcome to the official website for the Fertile Kitchen®. We understand first-hand the challenges facing couples coping with fertility issues and created our book, The Fertile Kitchen® Cookbook: Simple Recipes for Optimizing Your Fertility, to help make following a fertility diet easier. In our book, we provide expert advice, easy-to-follow recipes, and the well-researched dietary guidelines that helped us succeed against the odds to bring home a baby. Please visit our site often as we will continually be adding new information and resources. We hope you enjoy our website and new book, and experience our success./>
By design, The Fertile Kitchen® Cookbook is intended to be an easy-to-use tool to support you on your journey toward parenthood. Recipes are practical, not sophisticated. They are straightforward, yet full of flavor, variety and ethnic diversity so you won’t get bored and give up. We understand what busy lives we all lead on top of the drain of fertility issues and we provide shortcut options to save on effort or time—such as accommodating the use of organic canned tomatoes instead of fresh ones, if it’s easier or necessary.
Although our dietary guidelines and tips are backed by research and represent what worked for us, we encourage you to choose for yourself what makes sense to you on this journey. Everyone is different and has unique needs. Our recipes are flexible to accommodate changes if required.
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