4DayDiet.net - 4 day diet, 4 day fasting diet, 4 day wonder diet 4DayDiet.net: Can you really lose weight on a 4 day diet? While short term intense diets will not leave you with long term weight loss, if you need to lose a few pounds before a big night, a short, very intense diet can give you that. Typically, a 4 day wonder diet consists of a very, very low calorie intake for just a few days. You will also find 4 day fasting diets. 4daydiet.net~Site InfoWhoisTrace RouteRBL Check