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Weight Loss Made Easy Website
Information on how to lose weight in a healthy manner and keep it off by using the glycemic index. Details that will teach you about the glycemic index, low glycemic index foods, the importance of including carbs, fats and proteins in your diet, how to switch to low glycemic foods, and health benefits of doing so.
Glycemictoday.com ~
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Mediterranean Diet Plan | Mediterranean Diet Recipes | Mediterranean Diet Menus
Mediterranean diet plan research has shown that the traditional Mediterranean recipes reduces the risk of heart disease. In fact, a recent analysis of more than 1.5 million healthy adults demonstrated that following a Mediterranean diet was associated with a reduced risk of overall and cardiovascular mortality, a reduced incidence of cancer and cancer mortality, and a reduced incidence of Parkinson’s and Alzheimer’s diseases.
Mediterraneandietplan4u.com ~
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