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Lifestyle Fitness | Living life the way it was meant to be
Personal Training in your home or our training studio; beginning with a baseline assessment, goal setting, program design, 1 on 1 training weekly and/or monthly program changes. Clientele includes: sports specific training, pre/post natal, seniors, group training, children fitness and nutritional education, high-risk clients, post rehabilitation, corporate, and overall lifestyle changes to improve health, fitness and wellness. Home fitness room design and consultation to fit your needs.
Life-style-fitness.com ~
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