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Teacher's Clinics | Functional Synergy
The teacher clinics at Functional Synergy are for yoga teachers, teacher trainees and yoga students who want to learn more. They are part of a unique process to help you understand anatomy in movement - not only the names of muscles and where they are located, and which asanas do this or that, but also to truly understand how a body moves.
Anatomyandasana.com ~
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HOME: HealthWise Exercise, Functional Fitness with Suzanne Andrews
HOME Page: Functional Fitness with Suzanne Andrews. It's about improving your health, strength, endurance, and flexibility to maintain your active lifestyle. Trusted by celebrities since 1986! Sally Kirkland, Esther Williams, President Clinton. Functional Fitness has been referred to as physical medicine for your body, mind and spirit. It is proven to enhance bone density and posture, minimize joint pain, decrease risk of diabetes, increase strength in the upper and lower body, decrease blood pressure and blood sugar levels, increase weight loss and improve heart function. Regardless of your age, prior fitness level or experience, functional fitness is the 'fountain of youth'.HOME Page.
Healthwiseexercise.com ~
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