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Symptoms Of Vitamin D Deficiency
Vitamin D is one of the vitamins that the body can’t live without. It helps maintain your body organs and allows calcium to circulate freely in your bloodstream. Vitamin D is present in the body in the form of Calcitriol. This substance is highly responsible for secreting calcium and phosphorus from the food that you eat, making your bone develop properly. The main sources of vitamin D are food, supplements, and exposure to the sun.
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