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Active Balance Core Dynamic Exercises
Whether you use it to lose weight, tone your muscles or strengthen your core, the FLEXI-BAR is unbeatable for its effectiveness. 10 minute workouts, 2-3 times per week will offer dramatic results in any area you're looking to improve. Because FLEXI-BAR utilises vibration training to work the deep muscles of the core, you can expect to feel dynmatic getting results, FAST!
Flexi-barvibrationtraining.com ~
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