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MikeColemanFitness
Focused Integrated Training with Mike Coleman. The Focus is on the clients' goals and fitness needs, targeting areas of weakness and developing a systematic program to improve strength, stamina, balance, coordination, and flexibility. By training movements rather than individual muscles, we create a more functional level of fitness where all muscles are working efficiently, muscular balance and alignment is restored and the body is able to move fluidly with injuries less likely to occur. Strength, balance, endurance, and power are all Integrated into the training program for a complete fitness package. Voted the best in Evergreen Area.
Mikecolemanfitness.com ~
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One Idea Closer: Discover Opportunities, New Innovations, Concepts, Practices, and Businesses - All getting you, One Idea Closer
New technology, concepts, ideas, operation practices, and businesses come to life everyday - if you only read one magazine, or a couple news websites you may miss something that could change your life, your business, or your world. This website is dedicated to bringing those topics to one place...
Oneideacloser.com ~
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