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Beans Instead of Bread. "I want to replace bread and pasta in my diet - What can I eat?"
I want to replace bread and pasta in my diet, what can i eat? Why? Increase energy. Eat healthier. You won’t feel tired or hungry as though you are missing nutrients and start craving - even on a very low calorie diet. This diet is sustainable - it’s a lifestyle. You will be able to control your diet and feel better because the nutrients you are eating are fulfilling your energy needs. No more feeling weak or light headed from eating protein & vegetable salad lunches resulting in not having enough energy to hit the gym.
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