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Bop Club - Swing dancing forum, Nightclub videos and DVDs for beginning, intermediate, and advanced ballroom dance instruction
On the dance floor with a partner I have to be totally in the moment. My attention cannot waver. I am cognizant that I must fire my abdominal muscles, make sure my head is aligned with my trunk and that my hand and arm muscles are taut but relaxed and prepared for the next signal from the hand of my partner. I must forget that I’m a single mother, that my 10-year old son has autism, and that my two younger daughters have a gymnastics competition the next morning, that I drive a blue minivan, that the dog needs a bath and laundry needs to be folded. I slip into a vortex created by the alternating pitch and rhythm of the music and explode out the other side where I have no other purpose in life except to dance.
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Trent Munro Surf Academy
We run surf schools, surf camps and professional coaching regimes tailored for the beginner, intermediate or advanced surfer living, holidaying or passing through the picturesque Nambucca Valley. Call in for a surfing weekend away - we have a self contained unit with all the fittings.
Trentmunro.com ~
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