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Insanity Fitness Workout Program - Extreme Home Fitness DVD
The INSANITY FITNESS workout program is designed to give extreme results from the comfort of your own home. The designer and trainer Shaun T utilizes MAX Interval Training to push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Get the body you've always wanted with this 60-day total-body conditioning program.
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