Intuition: 6,441 results found.
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Overflowyoga _ Nicole Ulrick
Overflow yoga is a new kind of practice designed to break through places and postures while harnessing the polarity of effort and ease. Overflow yoga is a unique blend of flow, form & fun with the goal of demystifying inhibitions with humor, heart and a healing touch. learn to listen to your body & intuition; when to back off & when we are holding back; dynamic poses & practical approaches that move beyond one's comfort zone while guiding us to understand and cope with fear, doubt, discomfort; pranayama exercises to build stamina, soothe the nervous system and calm the cognitive process; shift your outlook to a new vantage point & embrace the vibration around us that can be overwhelming; where do I begin & end? Learn how to set boundaries & break through them when necessary
Layogi.com ~
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losangelesyogi.com
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Susan Star author,vocalist,pioneer in audio publishing,MP3's,
Susan Star author, vocalist, commentary, current events, spirituality, pioneer in audio publishing,MP3's.
Susanstar.org ~
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