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Joga | Jogos pratimai
jogae search jogos pratimai joga pozos padmasana vajrasana mudra kojomis yoga ardha baddha reikia visiems pradedantiesiems žinoti surya asanos namaskar mudras supta paschimotanasana parvatasana gomukhasana gulimos sasankasana ushtrasana janusirasana viršų dhanurasana vrikshasana utkatasana trikonasana talasana stovimos sukryžiuotomis sukhasana chakrasana stovint
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