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Multi-discipline combat disciplines
Our Integrated Fighting Arts system and sessions are our own interpretation and expression of Jeet Kune Do (JKD) concepts Training includes both stand-up and fighting on the ground You will learn to strike effectively with your hands, feet, knees, elbows (and more), to apply close-quarter trapping, throws and take-downs, joint locks, submission holds, immobilisations, chokes and strangulations, escapes and reversals from holds - either for competition or for effective self-defence
Multicombat.com ~
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West Coast Orthopaedic Group
The professionals at West Coast Orthopaedic Medical Group strive to maintain the highest quality of care at every step along the way. Our surgeons use the most advanced medical technology available supported by our team of health care professionals and support staff. We are devoted to the care and treatment of the musculoskeletal system. This includes the bones, joints, ligaments, muscles and nerves. Orthopaedic Surgical Procedures Provided by our Group: General orthopaedic procedures, including fractures, Replacement of arthritic hips, knees and other joints, Arthroscopic Surgery, Hand Surgery, Spinal surgery, Sports Medicine, Workers Compensation
Westcoastortho.com ~
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