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Sound Yoga Ireland - Yoga lessons in County Kerry
Sound Yoga Ireland is your destination for lessons and instruction in Yoga. Based in Ballyheigue, County Kerry, SoundYoga is run & taught by Cathy Lawlor. Cathy has taught yoga since qualifying as a teacher in 1995 at the Iyengar Yoga Institute, Maida Vale, London. Her first teachers include Angelika Grohman, Sylvia Prescott, Silva and Mehra Mehta. Cathy also studied viniyoga and vedic chanting with E.R.Gopalakrishna, Director of Krishnamacharya Mandarim, in south India. From 1997-2004, Cathy worked with Jill Purce, organizing workshops in Overtone Chanting.
Soundyogakerry.com ~
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Jacob Narayan, Certified Yoga Teacher
Discover Viniyoga with Jacob Narayan. In his care one is encouraged to quiet their mind of any tendency to force or push their practice. Jacob's approach includes deep relaxation, and rest at each level. One is not expected to have perfect form; rather we adjust our bodies to fit the posture. Breath and a special empisis on the back are more important than form, although asana and pranyama are taught from a classical perspective.
Jacobnarayan.com ~
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