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Too Much Potassium
Our body needs right amount of potassium for the proper functioning of various organs, cells and tissues present in our body. Potassium (an electrolyte) helps in the proper functioning of the digestive system and muscular system. Potassium helps in proper funtioning of cellular body functions and electrical functions. This mineral plays an important role in functioning of the heart and skeletal system of our body. Potassium is available to common man in various food, nuts, fruits (citrus fruits, bananas, kiwi, apricots) vegetables(broccoli,tomatoes, potatoes,peas) meat (red meat and chicken)and fish. The presence of too much potassium in the blood is said to be hyperkalemia and if this mineral content is too less we call it as hypokalemia. The right amount of potassium can be maintained in human body with the help of balanced amounts of sodium and magnesium in the blood. Potassium deficiency causes malnutrition and malabsorption syndromes like Crohn's disease.
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