Meditation: 54,986 results found.
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Yoga Kamloops - Anusara Inspired Yoga, Fitness, and Meditation
Anusara Inspired yoga, Kamloops fitness boot camp classes, meditation, philosophy, videos, practices, music and more with celebrated instructor, Katrina Ariel. Yoga, nutrition, health and happiness.
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Vipassana: Meditation Center focus in Satipatthana to insight the Life
Vipassana (Insight) Bhavana Meditation has been taught at
Boonkanjanaram Meditation Centre since 1967. The teaching is based on the four foundations of mindfulness
as laid out by the Lord Buddha in the Satipatthana Sutta over 2500 years ago. At Boonkanjanaram the emphasis
is on 'natural practice'. This means that there is no fixed schedule or timetable the practitioner has
to adhere to and neither will the yogi be asked to sit or walk in any prescribed way or form. You simply sit and walk
naturally and observe 'your' body and mind. The focus of the teaching here is to help students to realize the three
characteristics of impermanence, suffering and not-self, which apply to all body and mindstates (rupa and nama).
This realisation of these three charactaristics is simply done by oberserving one of the four major postures
(sitting, walking, standing and lying). Boonkanjanaram is close (2km) to Jomtien Beach, which is part of South Pattaya.
Meditationboonkan.org ~
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