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Official web site of Michel Montignac and the Montignac Method, nutrition, nutritional, dietetics, omega 3, glycemic resultant, hyperglycaemia, glycemic index, slow carbs, fast carbs, starch, hyperglycaemic, glycaemia, glycemic, biodisponibility, weight gain, weight loss, loose weight, obesity, diabetes, cardio-vascular risks, diet, hypocaloric diet, eating habits, insulinoresistance, cholesterol, physical exercise, flours, insulin, insulinemia, hypoglycaemia, body mass index, glucose, metabolism
The Montignac.com website exposes the nutritional principles of an innovating and non restrictive diet. It demonstrates that the choice of carbohydrates is determinant within the lessening of the hyperinsulinism that constitutes the functional cause of weight gain. The site vocation is also to create an interaction with its visitors by giving personalised answers to their questions and providing them with complementary information about obesity, diabetes and cardiovascular diseases, within which the Montignac Method has scientifically proven its efficiency.
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