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ISKF Santa Monica/Shotokan Karate/Los Angeles California
Welcome to the International Shotokan Karate Federation Santa Monica. We are a fully accredited traditional martial arts dojo teaching Shotokan karate to men, women and children for over 35 years under Sensei James Field, a 7th degree black belt. Karate is a weaponless system of self-defense, which is also an excellent all-around fitness regimen, exercising 90% of the body’s muscles in a combination of aerobic and anaerobic workouts. It also develops mental concentration and strong spirit. The ultimate goal: development of character
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- karatesantamonica.com
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Monica J. Foster - The Life Beyond Limits Coach®,
Speaker, Trainer, Consultant, Writer
Monica J. Foster is the Creative Motivational Officer (CMO) for BUTTERFLYWHEEL(sm) Motivation, Advocacy & Consulting. BUTTERFLYWHEEL(sm) is a full-service, personalized life and career coaching practice with a specialization in working with disabled veterans, women and youth living with disabilities. Additionally, Monica is a sought-after vision board seminar leader, motivational speaker, trainer, consultant and cross-disability writer. Along with over a decade of writing experience, Monica has worked in disability civil rights. Monica has a lifetime of experience as a vibrant woman on wheels with spina bifida from birth and late in life onset of limb loss after battling years of life-threatening infections.
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