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Health Monster Report - Health Monster Report
Health Monster Report is a blog/website specializing in weight loss, exercise and health. Besides an array of tips on getting fit and blogs on health, the website provides a "Wall" that allows visitors to upload before and after pictures of themselves to show their weight loss successes. We also provide a weekly meal plan that helps you lose weight and speed up your metabolism with healthy foods that are high in fiber, lean protein and the best fruits, vegetables and carbohydrates for your body. Many of these foods help in the prevention of heart disease, cancer, type 2 diabetes, high blood pressure and rid your body of cancer causing toxins. If you want to find out about your present health we provide a bmi calculator and body fat calculator. We also have a activity and exercise calculator so that you can find out how much calories you are burning during da ily activities such as house cleaning and mowing the lawn and exercises such as walking, jogging, swimming, biking and tennis. If you need some assistance in your workout we have affiliated ourselves with an excellent company that provides professional trainers that are inexpensive and that can get you in shape.
Healthmonsterreport.com ~
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