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Methodofsimpleyoga.com
This text is a manual for self-instruction that describes how you can remain seated still in the best position of your body that you can experience at the present time, to benefit from the position of your body. You can use the method to be seated comfortably in a beginner's cross-legged position, or to maintain a beneficial position seated on a chair, not cross-legged. The positions are described in terms of conventional perceptions of the body, in particular the bones and muscles, and ordinary feelings. The method combines positions and small muscular efforts of your legs, hips and backbone that you experience naturally every day. This is enough information for you to begin and progress in simple yoga without personal help from an instructor. To experience the benefits of simple yoga, it's sufficient to maintain each part of the method as well as you can. This information can be read at our website.
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Scientific Publishing Ltd. — Home
Scientific Publishing Ltd. was founded as a research and development publishing company specializing in high-quality medical and scientific illustrations and educational products. Serving the pharmaceutical, educational and advertising industries, Scientific Publishing Ltd.'s short-term goal is to aid those industries in educating the consumer in the areas of Human Anatomy and Disease, with a long-term goal of helping educate the consumer in all aspects of science, which would include but not be limited to: anatomy, biology, zoology and botany. Scientific Publishing Ltd. creates innovative, top-quality charts and illustrations using the most up-to-date research available to the medical and scientific community. Our first responsibility is to the clients and end users who benefit from our products and services.
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