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Sharon Oliensis - The Feldenkrais Method
The Feldenkrais Method is a system of neuromuscular reeducation helpful for performing artists; dancers, actors, musicians, singers or athletes who wish to improve technical and artistic skills, as well as for those suffering from chronic pain, neurological disorders, or injuries caused by structural or functional imbalances, who want to find increased flexibility, coordination, improved breathing, posture, ease of movement and overall well being.
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