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Family Therapy and Technology
There is a mind-body connection associated with wellness. Exercising is one important piece of the whole picture that is you. Along with preventative medical care, proper nutrition, and rest, it is important to do what you can do to stay as healthy as possible. With that as goal, I would like to offer you the benefits of some of the latest technologies that can help with the mind-body balance: all are non-pharmaceutical approaches and encourage your partnership in the effort.
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