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Uptown Yoga | Grow power, grow patience, just grow.
We practice Vinyasa Yoga and Strictly Core in an airy, light- and music-filled studio in the heart of Uptown and in our new space in Lakewood. Yoga encompasses a wide range of approaches and practices, including physical postures, breathing exercises, chanting, and meditation, among others. Find out more about the benefits of yoga and our style. Uptown Yoga also offers massage therapy to relax and rejuvenate mind and body. Our massage therapists are skilled in a range of healing modalities, and can tailor massage to your specific needs.
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