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Physical Therapy at ACAC
Physical therapy at acac has over 230 years of combined physical and occupational therapy experience in Charlottesville va. ACAC Physical therapy offers a vast array of specialty areas with a hands-on approach to prevention, recovery and rehabilitation. Two state-of-the-art facility locations in Charlottesville/Albemarle with private treatment rooms, warm water therapy pools, indoor walking track, exercise equipment, specialized therapists and training areas for all physical therapy clients and childcare
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Physical Fitness Magazine
Physical Fitness Magazine aims to introduce you to health: the role of diet and supplements, how much exercise changes our lives, aerobics, strength training, and interval training with how-to articles. Fitness gurus interviewed, doctors opinions, holistic living, exercise routines (for daily life or even for marathon conditioning), sports medicine tips for safe workouts. Read our articles on nutrition, health and beauty, how to slow down the aging process, rejuvenation techniques. Find monthly reviews of gyms, fitness centers, the latest exercise equipment, or spas. The stair master of life goes up and up, and we must be strong to ascend. Check out physical fitness magazine regularly and take great care of yourself.
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