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Personal Trainer | Sydney | Coogee | Randwick | N.S.W | Group | Fitness | Boxing | Training | Outdoors | Gym
Matt Guzzardi, Sydney’s No. 1 Personal Trainer offers fun, customized & invigorating personal, group fitness & boxing training, indoors or outdoors in Coogee, Randwick, the CBD & Eastern Suburbs of Sydney N.S.W. As a highly qualified & very experienced Personal Trainer, Boxing and Kick boxing Instructor Matt Guzzardi helps you lose weight, build muscles, strengthen your core, improve posture, tone up, reduce fat, lower stress, raise energy levels, increase flexibility & understand nutrition so you can look good, obtain good health & have well being.
Mattguzzardi.com ~
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pilatesbody.co.uk
A Pilates body has good posture, is long and lean, strong but supple. It can be achieved through Pilates, an exercise method for the mind and body, developed during the 20th Century by the late Joseph Pilates.
Pilatesbody.co.uk ~
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