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Welcome to Movement Psychotherapy by Jennifer Frank Tantia
Movement Psychotherapy helps to heal the emotional nervous system by reintegrating body/mind splits that accumulate from stress. Increased physical and mental awareness leads to better personal insight, decision-making, and more fulfilling relationships with others. All emotional conditions are deeply connected within the nervous system. Whatever difficulty you might be facing; a bad relationship, dead-end job, or even if you are “stuck” inside your own head, chances are that the difficulty resides in a lack of movement caused by a discrepancy in your body/mind balance. Without the right kind of guidance, being “stuck” can result in body/mind “splits” such as headaches, insomnia, anxiety or depression.
Based on cutting-edge research in neuroscience and clinical psychology, Movement Psychotherapy can heal the splits to help you to achieve lasting well-being in body and mind. Movement Psychotherapy addresses:
• Headache, insomnia, bowel problems, blood pressure, and sexual dysfunction related to emotional factors
• Anxiety, depression, anger or relationship difficulties
• Post-surgery recovery
• Trauma symptoms from emotional, physical or sexual abuse
To discover the true resources within your body and feel alive in your life is the greatest gift you can give yourself.
Movementpsychotherapy.com ~
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