Rest and Relax music CD: Relaxation music CD featuring two relaxation techniques On this relaxation music CD, Wai Lana talks you through two relaxation techniques,
followed by a restful yoga meditation. These ancient techniques can relieve stress, anxiety, and depression.
They will also help you overcome insomnia, enabling you to slip
into deep and sound sleep. Wai Lana's calming voice and soft
music will ease your mind, relax your body, and soothe your
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