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Healing Yoga: Easy, Effective Practices for Releasing Tension and Relieving Pain
Carol Krucoff, E-RYT: Yoga Therapist, Certified Personal Trainer, Health Journalist; Healing Yoga for Neck and Shoulder Pain -- Neck pain and its associated disorders - including headache and pain radiating into the upper back and arms - are much more common than anyone previously believed, with up to 70 percent of adults experiencing neck pain in a given year. Yoga can offer profound relief, by helping increase function, ease stress and reduce pain.
Yogaforneckpain.com ~
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