Salutation: 469 results found.
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Yoga with Aruna: Group Yoga Lessons and Private sessions available in Santa Cruz, California
Aruna's practice and method of sharing yoga is a result of her years of study under the guidance of Baba Hari Das and Bhavani Maki in the traditional Astanga yoga system. Her classes involve pranayama, meditation, mantra and yoga philosophy, in addition to a flow of postures that cultivate strength, flexibility, balance and equinimity with which to practice awareness on the connection of body, mind and spirit. Her sense of humor and playful personality create a space that invites openness for an honest practice together.
Yogaaruna.com ~
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Fists for Life |
Kenpo is an ancient art. It is a combination of 5 cultures; Chinese, Japanese, Okinawa, Hawaiian (before Statehood), and American. The Mitose family, of Japan, studied the art “Tang Hands” (pronounced Tong) meaning China Hands.
Fistsforlifekenpo.com ~
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