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Turning Point Fitness
It's all about the Core! Turning Point Fitness focuses on the original teaching of Joseph Pilates, in a strictly Classical manner. In addition to Pilates we offer a variety of specialty classes that focus on movement driven by the “Core” of the body. * Xtend Barre is a great compliment to Pilates, it incorporates elements of dance and strength training and take Pilates principles to an upright plane of movement. * Zumba, is a Latin based workout that is low impact but high caloric burn. Great cardiovascular exercise that is fun! * TRX, is a full body workout using your own body weight while suspended using your core strength to execute over a 100 exercises. * Kettlebells is alternative to traditional weight training and engages the “core” to perform the unique exercises. Turning Point Fitness is committed to offering the best fitness programs and instruction at a highly personal level. We pride ourselves on personal service, excellent instruction, and most importantly a fun place to practice fitness and make friends.
Turningpointfit.com ~
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