Life Fit, Inc. - About Us Mona has her Masters degree in exercise physiology and has over 15 years of teaching experience. She specializes in the blending of preventative and rehabilitative therapies. Mona is Yoga Alliance registered as a Hatha teacher with Iyengar influence and has certifified with Pilates, Moms in Motion (pregnancy and postpartum), Aquatic Exercise Association and the Arthritis Foundation. She is a community First Aid and Safety instructor for the American Red Cross. She is the owner of Life Fit, Inc., a business dedicated to using the teaching of exercise for improved lifelong fitness and well being. Lifefityoga.com~Site InfoWhoisTrace RouteRBL Check
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