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Straits Area Step-On Guide Service
Mackinaw's original step-on tour guide for motorcoach groups. Offers customized guided tours of northern Michigan including Mackinaw City, Mackinac Island, the Mackinac Bridge, Tahquamenon Falls, Sault Ste. Marie and the Soo Locks, Whitefish Point and more.
Mackinawcitytourguide.com ~
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Neo 1 Step - Mind-Body Synchronization
no EQUIPMENT, no AGE, no GENDER, no STATUS
no RULES, no RACE
ANYWHERE, ANY TIME;
Neo 1 Step derives from traditional tumbling, yogic and Martial Arts. It was created out of a passion for the liberating quality of motion. Neo 1 Step leverages the cycle of action practiced in traditional martial arts; that is, there is always a starting position - followed by fluid action - and an eventual return back to center.
The objective is to aid in the healing of the psyche and to bring about wholeness. The program will help even your mind using your body as a portal. Your mind and your body are cooperative partners as you perform the sequences of postures, drills, maneuvers and stunts.
The more present you are in every breath and in every action, the more truthful the moment becomes. Pain is offset by presence.
You will experience maximized breathing, posture and structural alignment, hence increased efficiency in your lines of motion. When you dramatically improve yourself at your very core, you create optimal conditions to re-examine yourself to the foundation of your being.
Neo1step.com ~
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EvaluateIT | Home
EvaluateIT is a resource kit for participatory evaluation of community IT projects, providing a simple four-step process, help pages, suggestions about how to use it, examples of use, additional tools, a glossary, and useful links to related resources.
Evaluateit.org ~
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