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CrossFit GP, A Grants Pass, Oregon Strength and Conditioning Gym, and Small-Group fitness training.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. From: crossfit.com
Crossfitgp.com ~
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Private, one-on-one personal training. Exercise, lose weight, gain strength, muscle, tone, improve fitness; Dedham, MA
Certified personal training to help you exercise, lose weight, gain strength, lean muscle, tone, improve health, reach fitness goals, one-on-one in private suites.
Ftdedham.com ~
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Private, one-on-one personal training. Exercise, lose weight, gain strength, muscle, tone, improve fitness; Westborough, MA
Certified personal training to help you exercise, lose weight, gain strength, lean muscle, tone, improve health, reach fitness goals, one-on-one in private suites.
Ftwestboro.com ~
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