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Yoga for Stress DVD
Yoga Journal introduces the groundbreaking Yoga for Stress: Doctor-Designer Yoga Remedies for Stress Relief with Dr. Baxter Bell. This unique, medically-informed approach to stress guides you through yoga practices for immediate relief. In two complementary practices you'll learn to recognize and modify your body's fight or flight response to stress, and the benefits of yoga in addressing the root causes of stress-related problems.
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