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Mantras are Sanskrit sacred words or sounds used as an object of meditation. In Hinduism and some schools of Buddhism, mantras are said to have transformative powers that aid the meditator. Chanting mantras in your daily spiritual practice invests your energy into aligning with spiritual truth.
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Brenda Ungerland, LifePath Integrative Therapy
Brenda Ungerland, LifePath Integrative Therapy
Psychologist specializing in Mind Body Medicine, Integrative Stress Reduction, Meditation, Yoga, Interactive Guided Imagery, Buddhist Psychology. Individuals, Couples; Seminars and workshops for groups –Integrative Medicine Stress Reduction for cancer, cardiology, general public.
Brendaungerland.com ~
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