Workouts: 22,828 results found.
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Shoulder Workouts - Workouts for Your Shoulders
The shoulder is used in almost every movement of the upper body and shoulder workouts are a major area of concentration for most bodybuilders. The shoulder has so many muscles that it is also one of the most injured parts of the body. Because of the wide range of mobility involved in the joint, shoulder pain can be very hard to evaluate or treat. Many bodybuilders concentrate on shoulder workouts to the point that the muscles in the shoulders are overworked.
Shoulderworkouts.net ~
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Back Workouts - Information On Back Exercises
A look at different types of back workouts. There are various back workouts you can experiment with and depending upon what your goal is you may eventually settle on a specific workout routine or alternate between two or more types of workouts. We'll take a look at two goals and the workouts associated with working towards those goals. One goal is working to promote a healthy back and avoiding back pain, the second goal is developing the back muscles, in other words, strength training and/or bodybuilding.
Backworkoutsonline.com ~
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