Directory: Top/Health/Addictions/Substance_Abuse/Tobacco/Quitting/Self_Help

Top / Health / Addictions / Substance_Abuse / Tobacco / Quitting / Self_Help_Materials /

Joel's Quit Smoking Library
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
http://whyquit.com/joel/
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Healthtouch - Quit Smoking Articles
Reprints of the National Cancer Institute (NCI) pamphlets.
http://www.healthtouch.com/bin/EContent_HT/SUB_HD.asp?goto_type=1x5-Grid&index=114028&title=Smoking+%26+Tobacco&cid=HT
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Stop-tabac.ch
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and a
http://www.stop-tabac.ch/
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Quitting Smoking: Common Errors
Some ineffective ways of trying to quit.
http://www.selfhelpmagazine.com/articles/atd/quitsmk.html
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What are the most effective ways to stop cigarette smoking?
Self-help article. Goes through the different factors that keep people smoking, and gives tips on how to deal with each one.
http://www.selfhelpmagazine.com/articles/atd/smoking.html
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Who Me . . . Stop Smoking Again?
Self-help article. Tips on attitude and on where to seek help.
http://www.selfhelpmagazine.com/articles/atd/quitsmk2.html
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The Worldwide Armor Of God Stop Smoking Home Page
A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.
http://www.angelfire.com/ar/armorofgod/
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Quit Smoking
American Association of Respiratory Care offers tips and suggestions.
http://www.yourlunghealth.org/stop_smoking/
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A World Hooked on Smoking
Some articles on the effects on self and others.
http://www.watchtower.org/e/20000322/article_01.htm
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