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Cognitive Behavioral Therapy Techniques
Central category of cognitive behavioral therapy - a way of thinking in the broadest sense. The basic postulate is that it is the thinking man (the way of perception itself, the world and other people) defines its behavior, feelings and concerns. For example, a man, convinced that he was helpless when faced with difficulties and problems will experience feelings of anxiety or despair, the state of disorganization, and therefore try to avoid their own decisions and actions. Such a person in my head constantly flickering thoughts such as
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echoEleven, Adobe Training and eLearning -- Experience Excellence
From strategy to action, and creation to retention, echoEleven delivers highly engaging solutions that enhance individual and corporate learning performance through innovative technologies.
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